Whip up this healthy green salad in a flash – its nutritious and full of flavour! Ingredients: 200g green beans, topped, cut into 3cm lengths 100g baby rocket leaves green-olive dressing100g drained green olives, pitted, finely chopped 60ml (1/4 cup) olive oil 2 tablespoons balsamic vinegar 1 tablespoon seeded mustard Salt & freshly ground black ..
Mouth-watering Asian greens combine with the golden tofu to create an elegant side dish. Ingredients: 80ml (1/3 cup) vegetable oil 1 x 200g pkt Japanese tofu (Soyco brand), drained, cut into 2cm cubes 1 x 100g pkt baby Asian greens 85g (1 1/4 cups) bean sprouts 1 1/2 kecap manis Instructions: Step 1 Heat 1 ..
Peppery rocket and sweet figs are bathed in a tasty walnut oil dressing to create a gourmet salad worthy of any special meal occasion. Ingredients: 55g (1/2 cup) walnut halves 80ml (1/3 cup) olive oil 80ml (1/3 cup) walnut oil 60ml (1/4 cup) red wine vinegar 1 tablespoon wholegrain mustard Pinch of sugar Pinch of ..
This hearty lentils soup is full of healthy vegetables. Ingredients: 305g (1 1/2 cups) brown lentils 1 brown onion, halved, coarsely chopped 2 large (about 400g) desiree potatoes, peeled, coarsely chopped 2 large (about 200g) carrots, peeled, coarsely chopped 2 celery sticks, trimmed, coarsely chopped 1 x 400g can diced tomatoes 4 garlic cloves, coarsely ..
Packed with vegetables, this healthy soup is hearty enough to be a meal on its own. Ingredients: 305g (1 1/2 cups) dried borlotti beans 3L (12 cups) cold water 55g (3/4 cup) fresh ciabatta breadcrumbs (made from day-old bread) 375ml (1 1/2 cups) vegetable stock 1 large brown onion, halved, coarsely chopped 2 celery sticks, ..
Drizzle Asian greens with sweet chilli dressing for a side with a difference. Ingredients: 1 tablespoon jasmine rice 2 x 100g pkts baby Asian greens 1 Lebanese cucumber, halved lengthways, thinly sliced diagonally 1 bunch fresh coriander, leaves picked Sweet chilli dressing1 tablespoon sweet chilli sauce 1 tablespoon rice vinegar 1 tablespoon fish sauce 2 ..
This deliciously tasty carrot dip is an exciting addition to an entertaining platter. Ingredients: 1kg carrots, peeled, coarsely chopped 60ml (1/4 cup) olive oil 2 teaspoons ground cumin 3 garlic cloves, crushed Salt & freshly ground black pepper Turkish pide, to serve (see related recipe) Instructions: Step 1 Cook the carrot in a large saucepan ..
Serve up a sumptuous side of rice. You can make this pilaf 1 hour before serving the main. Cover and set aside. Ingredients: 40g butter 1 brown onion, halved, thinly sliced 1/2 teaspoon saffron threads 400g (2 cups) SunRice White Long Grain Rice 1 x 400g can chickpeas, rinsed, drained 750ml (3 cups) chicken stock ..
This gourmet version of roast potato salad is ideal for those special occasions. Ingredients: 12 small (about 1.2kg) desiree potatoes, unpeeled, washed, halved 1 large (about 250g) red capsicum 2 large garlic cloves, unpeeled 2 tablespoons olive oil 1 tablespoon sea salt flakes Dressing2 tablespoons white wine vinegar 2 tablespoons olive oil 2 tablespoons finely ..
Brighten up the evening with this salad starter that’s a beautiful mixture of colours and textures. Ingredients: 2 pink grapefruit 1 bunch watercress, sprigs picked, washed, dried 1 large ripe avocado, halved, stone removed, peeled, thinly sliced 1 1/2 tablespoons olive oil 1 tablespoon fresh grapefruit juice 1/2 teaspoon Dijon mustard Salt & freshly ground ..
This pasta dish sounds simple but packs a lot of flavour into every bite. Ingredients: 375g fresh fettuccini 4 vine-ripened tomatoes, coarsely chopped 1/2 cup loosely packed, coarsely shredded fresh basil 2 garlic cloves, crushed 2 tablespoons Colavita Aged Balsamic Vinegar 60ml (1/4 cup) Colavita Extra Virgin Olive Oil Salt & freshly ground black pepper ..
This simple winter salad combines the unique flavours of artichoke, rocket and semi-dried tomato. Ingredients: 1 x 400g can artichoke hearts, drained, cut into quarters 80g 97 per cent fat-free semi-dried tomatoes, thinly sliced 1 x 80g pkt baby rocket leaves 1 tablespoon olive oil Salt & freshly ground black pepper Instructions: Step 1 Combine ..