This one-pot cauliflower dish is fragrant, spicy and has a hint of sourness from tamarind. Ingredients: 60ml (1/4 cup) vegetable oil 1 brown onion, halved, thinly sliced 2 garlic cloves, thinly sliced 3 long fresh green chillies, thinly sliced 2 teaspoons mustard seeds 1 teaspoon ground turmeric 1kg cauliflower, cut into large florets 125ml (1/2 ..
A tomato salad adds freshness to the rich flavour of this Indian vegetable and chickpea curry. Ingredients: 60ml (1/4 cup) vegetable oil 2 garlic cloves, thinly sliced 1 brown onion, halved, thinly sliced 283g can Patak’s Tikka Masala Curry Sauce2 sweet potatoes (kumara), peeled, coarsely chopped 2 carrots, peeled, thickly sliced 400g can chickpeas, rinsed, ..
Warm, smooth and tart, this dressing adds zing to a simple side of green beans. Ingredients: 60ml (1/4 cup) olive oil 2 teaspoons lemon zest 1 1/2 tablespoons fresh lemon juice 700g green round beans, trimmed 50g (1/2 cup) flaked almonds, toasted Instructions: Step 1 Combine the oil and lemon zest in a saucepan over ..
Taste the best of spring with this vibrant, colourful salad that is packed with flavour. Ingredients: 3 small zucchini, trimmed, peeled into ribbons 225g jar chargrilled artichokes, drained, quartered 50g mixed salad leaves 2 tablespoons capers, rinsed, drained 1 1/2 tablespoons pine nuts, toasted 1 1/2 tablespoons fresh lemon juice 1 tablespoon olive oil Instructions: ..
Packed with fresh herbs and peppery radish, this salad is a classic Persian side. Ingredients: 1 bunch watercress, sprigs picked 1 bunch radish, trimmed, halved 6 shallots, trimmed, cut into 7cm pieces 1/2 bunch fresh mint, sprigs picked 1/2 bunch fresh continental parsley, sprigs picked 1/2 bunch fresh coriander, sprigs picked Instructions: Step 1 Place ..
This side salad starring colourful fresh vegetable strips is effortless to make. Ingredients: 1/2 carrot, peeled, cut into matchsticks 1/2 red onion, thinly sliced 1 tablespoon fresh ginger, cut into matchsticks 1 Lebanese cucumber, seeded, cut into matchsticks 1 long fresh red chilli, seeded, chopped 1/4 cup fresh coriander leaves Instructions: Step 1 Combine the ..
This classic Japanese spinach salad combines nutty sesame seeds with spinach for added flavour. Ingredients: 40g (1/4 cup) sesame seeds, toasted 1 tablespoon soy sauce 2 teaspoons sushi seasoning 2 teaspoons caster sugar 2 tablespoons warm water 1 bunch English spinach, trimmed Instructions: Step 1 Process the sesame seeds in a food processor until coarsely ..
This refreshing sweet and sour Japanese side is a great way to cleanse your palate between bites. Ingredients: 1 small Lebanese cucumber, halved lengthways, thinly sliced diagonally 1 teaspoon salt 2 Dutch (baby) carrots, trimmed, peeled, thinly sliced 1 radish, trimmed, thinly sliced Pinch of dried chilli flakes 60ml (1/4 cup) rice wine vinegar 1 ..
With mouth-watering smokiness, this bean salad wins for health and taste. Ingredients: 60ml (1/4 cup) extra virgin olive oil 1 tablespoon red wine vinegar 1/2 teaspoon ground cumin 1/2 teaspoon paprika 250g tomato Medley Mix, halved olive oil spray 1 large red onion, cut into wedges 500g green round beans, trimmed, halved diagonally 400g can ..
With plenty of thyme and garlic, these fragrant roast potatoes are the perfect support act to any Christmas main. Ingredients: 2kg Kipfler potatoes (see note), peeled, halved lengthways 1 head garlic, unpeeled, cloves separated 10 fresh thyme sprigs 60ml (1/4 cup) extra virgin olive oil Fresh thyme sprigs, extra, to serve Instructions: Step 1 Place ..
Put some bite into this fresh green salad with spiced pumpkin seeds. Ingredients: 80g (1/2 cup) pepitas 2 tablespoons vegetable oil 1 tablespoon Cajun seasoning 60ml (1/4 cup) fresh lemon or lime juice 2 garlic cloves, crushed 60ml (1/4 cup) vegetable oil, extra 200g mixed salad leaves 1 large avocado, halved, stone removed, peeled, cut ..
Crispy roast potatoes are tossed with tangy capers and sharp, salty olives. Ingredients: 1kg Red Delight potatoes, coarsely chopped 80ml (1/3 cup) extra virgin olive oil 80g (1/2 cup) pitted kalamata olives, finely chopped 1/3 cup chopped fresh continental parsley 2 tablespoons fresh lemon juice 2 tablespoons white balsamic vinegar 2 tablespoons drained baby capers, ..